Yoga Classes in Central Torquay 

Kate "I started my journey with The Daisy Foundation in 2012 whilst pregnant with my first son.  For me, The Daisy Foundation gave me a positive outlook and the confidence and understanding of pregnancy and labour.   I found the classes relaxing and informative and I knew then that I wanted to bring The Daisy Foundation to the Torbay and give more women the opportunity to have a better understanding of pregnancy and labour in a positive way  (not to mention a whole hour and a half of relaxation concentrating on just you and your baby)!"

Daisy Birthing is an antenatal class with a difference! It combines different types of antenatal classes to offer a unique blend of:

*  Hypnobirthing.
*  Yoga based movement.
*  Breathing techniques (for every stage of labour).
*  Learning and understanding your changing body and baby throughout labour.
*  Discussions of pain relief and interventions.
*  Positive thinking.
*  Different birthing positions.
*  Continual support.


Yoga is a six week term of classes.  Each weekly session will be held every Wednesday between 7.00pm - 8.30pm at South Devon Pilates (with the first term starting on Thursday 30th September).  

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