Yoga Classes in Central Torquay
Kate "I started my journey with The Daisy Foundation in 2012 whilst pregnant with my first son. For me, The Daisy Foundation gave me a positive outlook and the confidence and understanding of pregnancy and labour. I found the classes relaxing and informative and I knew then that I wanted to bring The Daisy Foundation to the Torbay and give more women the opportunity to have a better understanding of pregnancy and labour in a positive way (not to mention a whole hour and a half of relaxation concentrating on just you and your baby)!"
Daisy Birthing is an antenatal class with a difference! It combines different types of antenatal classes to offer a unique blend of:
* Hypnobirthing.
* Yoga based movement.
* Breathing techniques (for every stage of labour).
* Learning and understanding your changing body and baby throughout labour.
* Discussions of pain relief and interventions.
* Positive thinking.
* Different birthing positions.
* Continual support.
Yoga is a six week term of classes. Each weekly session will be held every Wednesday between 7.00pm - 8.30pm at South Devon Pilates (with the first term starting on Thursday 30th September).
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