Pilates Equipment Classes are taught in small groups of 2-3 people per class. The classes are taught on the Pilates Resistance Equipment consisting of the Pilates Trapeze, the Pilates Reformer, the Pilates Wunda Chair as well as other smaller equipment.

If you have any existing or recent health issues that you are unsure about, it is advisable to contact your G.P. or therapist on the suitability of starting Pilates. In some cases it may be beneficial to have a 1 to 1 private lesson prior to joining the group classes.