Pilates Classes in Torquay

South Devon Pilates Studio has a selection of Pilates Classes at our studio in Central Torquay. Please fill out our contact form below to register your interest.

 

Catherine, the owner of South Devon Pilates has been teaching Pilates since 2000, with numerous qualifications and accreditations from prestigious Pilates institutions.

 

Pilates is taught on either the Pilates Stuadio Equipment, reformer, cadilac etc or on a mat. Mat Classes are taught in groups of around 10 people and last for an hour. Equipment Pilates Classes can be taught privately or in small groups

 

Matwork classes are available from £9 class (block booking) and equipment is £17 a class

 

Here are just just a few of the many benefits that Pilates can bring; 

Improves strength, balance and flexibility...

Help with back pain relief...
Ease arthritis symptoms...
Benefits heart health...
Relaxes you, to help you sleep better...
Can mean more energy and brighter moods...
Helps you manage stress.

 

So why not book your class today:

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Timetable

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.45- 10.45  

Over 50s

Matwork

Easy Going Gentle Pilates Mixed Ability Matwork

Mixed Ability Matwork

   
11.00-12.00

 

Studio 

Equipment

Studio 

Equipment

Studio 

Equipment

Studio 

Equipment

   
12.00-13.00

 

Studio 

Equipment

Studio

Equipment

Studio 

Equipment

     
14.30-15.30    

 

       
15.30-16.30  

 

 

       
16.45-17.45  

 

 

       
18.30-19.30

 

Mixed Ability Matwork  

Yoga

     
20.30 onwards              

 

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