Over 50s Matwork Pilates Classes

Our Over 50s Pilates Matwork Classes are designed for more mature bodies & limbs. This class is suitable whether you are experienced at Pilates or a complete beginner. It is taught in classes of up to a maximum of 12 people.  We provide all equipment including mats, resistance bands, spikey balls, small balls and small hand weights as necessary.  


If you have any existing or recent health issues that you are unsure about, it is advisable to contact your G.P. or therapist on the suitability of starting Pilates. In some cases, it may be beneficial to have a 1 to 1 private lesson prior to joining the group classes.

If you would like more information about our Over 50s Pilates Matwork Classes please fill out the attached form and we will contact you as soon as we are able.

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