Pilates Equipment & Matwork

Pilates equipment like the Cadilac, Reformer and Chair are examples of specially designed resistance equipment. Resistance Based Equipment enables our clients to focus on their specific requirements -rehabilitation, postural improvement, muscle strengthening and flexibility.


A typical Pilates class is One to One and small groups


Here is an example of a Pilates Reformer Class that we have found on youtube. Our equipment classes alternate between the Reformer, Trapeze and Chair.

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