Mixed Ability Classes

Our Mixed Ability Matwork Classes are designed to cater varying levels of Pilates experience through from beginners to more those that are experienced.

We will give you exercises suitable to your level of ability. The class is taught in classes of up to a maximum of 12 people. We provide all equipment inclusing; mats, resistance bands, spikey balls, small balls and small hand weights as necessary.

If you have any existing or recent health issues that you are unsure about, it is advisable to contact your G.P. or therapist on the suitability of starting Pilates. In some cases it may be beneficial to have a 1 to 1 private lesson prior to joining the group classes.

If you would like more information about our Mixed Ability Pilates Classes please fill out the contact form below and we will contact you as soon as we are able.

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