Pilates is one of the U.K.'s fastest growing leisure pastimes since the health benefits that it can bring become more well known.
Pilates is a low impact form of exercise that can help with your core strength, posture, suppleness, breathing and general well being. It is suitable for all age groups, for all fitness levels and can help both atheletes in their prime and those recovering from injury.
Our classes are taught at our Studio in Alexandra Lane, Torquay by Catherine Ogilvy-Stuart. Catherine has been teaching Pilates for over 17 years now having trained with some of the Pilates industry's leading experts.
If you would like to find out more about Pilates, our classes, our timetable, or our Studio and the equipment, please fill in the contact form below, or call Catherine on 07888 397974.
We look forward to welcoming to you to one of our classes! : )